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Womens Wellness Group
How to Lose Weight and Keep It Off!
At the Women's Wellness study group, personal trainer Jenn Pike gave the tools and resources to set attendees on a path towards healthier meal-planning, cooking and eating, time efficient, result driven exercises & smart stress management techniques. Upcoming seminars include open mic Q & A and self esteem and self confidence building.
If you would like more information or are interested in joining this women's group contact Jenn at: balancingbodies@rogers.com






